What is brunch and why is it so popular?

11/07/24

Brunch is a meal that combines breakfast or lunch or lunch and an afternoon snack. The time considered suitable for brunch is during the late morning - between breakfast and lunch. Of course, there is also late brunch, which is between lunch and dinner. Brunch is preferred by people who want to spend time with family and friends and enjoy good food and drinks. In this article, we'll find out what brunch is, why it's popular and the best brunch places in Sofia.

Origin and definition of brunch

Let's find out what brunch means. The term "brunch" is derived from the fusion of the English words "breakfast" and "lunch". The concept was originally born in late 19th century Britain, as a convenient way for people to gather after a Sunday church service and enjoy a variety of foods and tea. Over time, brunch spread to other countries, most notably the United States, where it became even more popular. Today, this type of meal has established itself as a social ritual, especially on weekends, and is associated with comfort and variety food served in a comfortable and casual format.

Features of brunch

One of the main features of brunch is the convenient time at which it happens. The time between breakfast and brunch is ideal for people who want to get a good night's rest and more sleep over the weekend. The brunch menu is usually varied and everyone can order a dish according to their preferences.

 

What time is brunch?

As previously mentioned, brunch usually happens between 10am and 2pm, allowing people to be late with breakfast or skip it altogether by enjoying a combination of lunch and breakfast foods.

 

What elements does the brunch menu combine?

Among the most popular dishes are omelets, eggs Benedict, pancakes, avocado toast and even soups. In addition, brunch often includes heavier foods such as hamburgers, sandwiches and pasta, making it suitable for those looking for a light start to the day as well as those who prefer a more hearty meal. Drinks also range from fresh juices and coffee to Prosecco and cocktails like the Bloody Mary.

Why is brunch so popular?

The popularity of brunch is due to a combination of social, cultural and culinary factors. Brunch is perfect for people who want to combine relaxation with enjoyable experiences around food. It allows for long, informal meetings that fit perfectly into weekends when time is less limited. What's special is that brunch doesn't require strict adherence to traditional dining rules - you can order eggs or salad, pancakes or steak, all in one meal.

Digital media has also played a role in its growing popularity - brunch is often associated with beautifully arranged meals that attract attention on social networks like Instagram. Additionally, restaurants are adapting their menus, adding healthy and creative dishes that fit in with current eating trends, such as vegan or gluten-free offerings, further increasing its appeal.

What are the best brunch spots in Sofia?

To choose the best brunch places in Sofia, it's important to understand what kind of atmosphere and food you like. BESO Bar & Dinner, for example, is a spacious restaurant with a large garden offering 300 indoor and 350 outdoor seats. Besides the familiar protein avocado toast and English breakfast, you can order a boneless Black Angus steak made with Josper technology during brunch with friends and family.

Choose BESO Bar & Dinner for a wonderful brunch or an important event. We have a huge parking lot, plenty of seating and delicious food and drink specials. We are waiting for you! 

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